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Multi-instrumentalists: this is about personal experience (instead of literature review) of mentally practicing your instruments away from them. Do you find it to be more or less effective for one (type of) instrument over another?

[Real experiences only, please. I beg you not to answer if you are merely imagining yourself imagining.]

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This is relevant to my interests. Being an amateur guitar and keyboard player, I've tried "practicing" this way and I can say it did not help me a lot. At the very least it made it easier to internalize some hard passages from a song or some exercise. – lfzawacki Sep 15 '11 at 19:42

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up vote 2 down vote accepted

I'm a classically taught violinist and a self-taught drummer; "mentally practicing" drumming is much more effective than violin. I've made most (+50%) of my significant improvements in drumming first in just slapping my palms on my knees and tapping my foot. Of course, it might just be because you can actually practice drumming with your hands and feet. Violin is much more difficult to mentally practice since you don't have the same feedback about how well-placed your finger is, but it still helps. Also, one thing that I find very difficult to improve with from imagination alone is keeping tempo.

Regardless of the instrument, I tend to have the same habits and mental processes when imagining myself playing an instrument as when actually playing it. For instance, when playing difficult parts on the violin, I will subconsciously and immediately flare my nostrils - probably conditioned into me over the years. Imagining myself playing those same parts also makes me flare my nostrils.

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