The Alexander technique teaches people how to stop using unnecessary levels of muscular and mental tension during their everyday activities.

learn more… | top users | synonyms

5
votes
4answers
217 views

What contributes to good piano posture?

I have to admit I can slouch when I'm not paying attention at the piano. So what makes for good piano posture? Extra: Are there any guides that are often used as standard? I've heard that the ...