2
votes
3answers
2k views

What muscles are involved when playing guitar?

Another wording for this question would be "what muscles can I work on to improve guitar playing?" A few months ago I started boxing, and I found that my guitar technique improved as my arms got ...
4
votes
1answer
119 views

Picking using forearms vs Picking using wrist for palm muting

I have been playing for around 3 years and am mostly self taught. I have seen many people recommend the use of your forearms for picking instead of using your wrist as this might lead to Carpel ...
10
votes
8answers
3k views

What to do when we have back pain from playing guitar after a while?

What should I do when I start having back pain every 10min after playing? I sit down and change position but the pain continues. Every player has to support the weight of the guitar if playing ...
3
votes
2answers
127 views

How can I stop my left arm from fatiguing while playing guitar in the classical position?

If I let my left arm naturally hang and just reach for the fretboard by bending at the elbow, I find I can access up to the fifth fret. However for access to say the first fret, I need to lift my arm ...
7
votes
4answers
918 views

Fingertip sensitivity/pain related to nail separation

I've been playing for decades. Every now and then I do something that causes a fingertip on my fretting hand to be extremely sensitive — to the point where the slightest pressure causes pain. ...
6
votes
3answers
7k views

Causes of sharp pain in a fretting finger after playing guitar or bass?

I have been playing guitar and bass for about 20 years now and I have noticed that sometimes, particularly in the last five years, I will do something with my fretting hand that causes a sharp pain in ...
1
vote
3answers
237 views

Does hand perspiration prevent you from becoming a good guitarist?

My hands have a lot of perspiration (not enough to drop, but enough to become wet). I want to play guitar, but a friend of mine told me that I can't, since my hands are wet. I don't know is it true of ...
8
votes
3answers
2k views

What can I do to minimize damage to my picking hand wrist as I practice guitar?

My right hand (picking hand) is showing signs of carpal tunnel syndrome, and is slowly, but surely, degrading. I continue to practice guitar, but it's beginning to be difficult to do so. What can I ...
10
votes
6answers
2k views

My fingers ache after practice. What can I do about it?

I have played the guitar since 2006 and I had no trouble all that time. Recently I noticed that my fingers ache after practice. What can I do with that?
5
votes
2answers
92 views

Wrist problems when using the first fret

One perennial problem I've had for as long as I can remember is that any time I play a song that uses the first fret a lot (e.g. the verses for Metallica's "Jump in the Fire" come to mind) I end up ...
7
votes
7answers
4k views

Can guitar playing cause stiff fingers?

I've had what I thought was a rock climbing over-use injury on my left hand for a while now, where the fingers on my left hand feel stiff and hurt slightly when I curl them in and the first joints are ...
6
votes
6answers
3k views

Can Playing Cause Back Pain In Right Shoulder Blade?

At first I thought this injury was related to golf, because it's painful to swing a golf club as well. But I'm beginning to think that playing sitting down for long stretches (4-6 hours) is pulling a ...
8
votes
4answers
866 views

How do you prevent injuries from bad posture while playing classical guitar?

I'm tagging this as specific to classical guitar since that's what I am familiar with. The correct posture is very important which playing classical, including the footstool, the position of your ...
23
votes
10answers
5k views

Arthritis In Hands (Playing With Pain In Hands) - Are There Recommended Approaches?

I have been playing guitar for 12 years now and I'm 28. I am under treatment for Rheumatoid Arthritis (R.A.) and was wondering if anyone who has R.A., or other pain in their hands, has any approaches ...
13
votes
8answers
12k views

Why does my thumb hurt when I play bar chords?

Certain chords cause my thumb to be sore. How can I play in a way to prevent this?