8
votes
3answers
2k views

What can I do to minimize damage to my picking hand wrist as I practice guitar?

My right hand (picking hand) is showing signs of carpal tunnel syndrome, and is slowly, but surely, degrading. I continue to practice guitar, but it's beginning to be difficult to do so. What can I ...
8
votes
3answers
353 views

What to do? Programming, bass playing and RSI

I am a full time programmer, part time bass player and have recently started suffering from serious repetitive stress injury in my left wrist. I've adjusted the ergonomics at my work place (and use ...