RSI is short for Repetitive Strain Injury. Such injuries result from repeated motions, often involving the wrists or fingers, for example: mouse movements or piano playing.

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What can I do to minimize damage to my picking hand wrist as I practice guitar?

My right hand (picking hand) is showing signs of carpal tunnel syndrome, and is slowly, but surely, degrading. I continue to practice guitar, but it's beginning to be difficult to do so. What can I ...
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What to do? Programming, bass playing and RSI

I am a full time programmer, part time bass player and have recently started suffering from serious repetitive stress injury in my left wrist. I've adjusted the ergonomics at my work place (and use ...
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Can guitar playing cause stiff fingers?

I've had what I thought was a rock climbing over-use injury on my left hand for a while now, where the fingers on my left hand feel stiff and hurt slightly when I curl them in and the first joints are ...