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great discussion. I have Multiple Sclerosis which also makes my left hand numb at times (for days at a time). I have found using "open tuning" helps tremendously. I can make beautiful sounds with fewer fingers. I also have laid my guitar in my lap and play similar to a steel-slide guitar. I use my strongest finger to hold down the fret; I use light/ ...


Shaking your hand out is good for when it gets tired. Maybe a stress ball or, if you can handle it, a pair of these:


I taught myself guitar. As a result, I started off with crappy technique that caused injury to my hands. In order to stop the pain, I went back to the beginning and analyzed my personal ergonomics and then changed my technique. What I found worked for me was: Practicing fretting notes cleanly: My fretting fingers are close to the frets and press as ...

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