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There are a couple things that spring to mind: - Check that you're playing correctly. If you're straining yourself unnecessarily, then you will become tired much more quickly and will therefore play for less time. The comment that makes me bring this up is your description of how your lips / jaw get numb. To me that indicates that you're clenching with ...


Shaking your hand out is good for when it gets tired. Maybe a stress ball or, if you can handle it, a pair of these:


great discussion. I have Multiple Sclerosis which also makes my left hand numb at times (for days at a time). I have found using "open tuning" helps tremendously. I can make beautiful sounds with fewer fingers. I also have laid my guitar in my lap and play similar to a steel-slide guitar. I use my strongest finger to hold down the fret; I use light/ ...


I taught myself guitar. As a result, I started off with crappy technique that caused injury to my hands. In order to stop the pain, I went back to the beginning and analyzed my personal ergonomics and then changed my technique. What I found worked for me was: Practicing fretting notes cleanly: My fretting fingers are close to the frets and press as ...

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