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If you're spending a lot of time behind a computer you might have started slouching when sitting. This posture can result in reduced blood flow to your arms causing them to fatigue more quickly when strained. If this is the case you could try the Brugger's Relief Position, and try to be more aware of your posture (also during other activities). If this is ...


It is true that you can lose the lowest notes throughout the day, but 10 semitones is quite dramatic! It makes me wonder if you are straining your voice during the day. If you are, it would help to address that. Aside from that, the best thing I can suggest is spending some time practicing low notes specifically. Lower notes are generally easier for people ...

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