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Yes, this is a common problem for anyone who's ever trying to do more than one thing at a time (which for musicians, is quite often). You have to be nice to your brain. Take it slow, painfully, agonizingly slow In fact, don't even play in time. I suggest breaking down the physical motions into their most basic components, and explain what needs to happen ...


You might try "ghosting" the note by playing the extra note but muting it with your left hand. When you can do that comfortably, then try just thinking about ghosting the note. I've used this workaround a number of times when learning syncopation.

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