So far when I play Bansuri, my torso is twisted to the left, while sitting cross-legged on my bed (and I attempt to sit straight). And my head is slightly bent at an angle.
I see others playing Bansuri also sitting cross-legged (on the floor), but their torso is facing forward. And their head is slightly bent at an angle.
Initially when I try this alternate position, I get more air into my Bansuri, but I get tired sooner.
Please tell me if there is recommended guidance for body posture when playing Bansuri.
Somehow I am thinking my body posture is causing me to breathe less air into my Bansuri (plus I am beginner at less than a year practice)