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Questions tagged [ergonomics]

Study of people's efficiency in their working environment. What is best way to hold a music instrument? What are best exercises to strengthen appendages to prevent injury, improve music practice?

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Stretching on Ukulele: How Far is Fair?

I've noticed that I play a lot of chords on ukulele with larger intervals in them, and often the chord voicings have big stretches from the lowest notes to the highest notes. Obviously, I know ...
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Hand and Finger Exercises for Bansuri Players

About two weeks ago I got unexplained pain on my left hand, especially when I try to place hand flat on floor, i.e. for doing push ups. When I tried practicing Bansuri, the pain intensified. I ...