Questions tagged [health]

Questions about how playing or listening to music affects a person's mental or physical condition or vice versa, how a state of health affects the ability to play or perform music.

Filter by
Sorted by
Tagged with
32
votes
13answers
32k views

Arthritis In Hands (Playing With Pain In Hands) - Are There Recommended Approaches?

I have been playing guitar for 12 years now and I'm 28. I am under treatment for Rheumatoid Arthritis (R.A.) and was wondering if anyone who has R.A., or other pain in their hands, has any approaches ...
31
votes
7answers
142k views

How can I safely extend my vocal range?

What type of vocal exercises should I be looking for? Are there any temporary influences to the vocal range, like having had a drink?
22
votes
7answers
71k views

Why does my thumb hurt when I play bar chords?

Certain chords cause my thumb to be sore. How can I play in a way to prevent this?
21
votes
4answers
38k views

Is cold water bad for the throat?

Will cold water affect our throat / voice if we drink it before singing? Also, in the long run (say if you drink cold water everyday), will cold water cause the throat / voice to be "lousy"?
19
votes
4answers
13k views

Ways to warm up vocal cords?

What are some safe ways to get my vocal cords without over using them before a practice or performance?
13
votes
18answers
65k views

How can a guitarist treat and avoid lateral epicondylitis in the fretting arm?

I've been playing guitar (both electric and acoustic) pretty seriously for about a year, 2-3 hours a day most days. I couple months ago I developed tendonitis in my fretting arm, which my doctor ...
13
votes
9answers
1k views

Should I worry about painful fingertips?

I just started to learn playing the (electric only for now) guitar, and I love it! I've read on a few pages that it was normal for my fingertips (those that I use on the fret board) to hurt in the ...
13
votes
6answers
43k views

Causes of sharp pain in a fretting finger after playing guitar or bass?

I have been playing guitar and bass for about 20 years now and I have noticed that sometimes, particularly in the last five years, I will do something with my fretting hand that causes a sharp pain in ...
12
votes
2answers
9k views

How do I know when to stop singing?

Assuming you complete a vocal warmup, I'm wondering how you know when you've overdone it and should stop singing. Is it normal to feel a bit of strain in the vocal chords? How much strain should you ...
11
votes
11answers
25k views

What to do when we have back pain from playing guitar after a while?

What should I do when I start having back pain every 10min after playing? I sit down and change position but the pain continues. Every player has to support the weight of the guitar if playing ...
11
votes
9answers
12k views

Acoustic guitar: How to stop right index finger nail from wearing away?

My nails tend to chip and crack when playing steel-string acoustic guitar. Cracking and ripping can be kept partially in-check by keeping my nails well-trimmed. However, a far worse problem is that ...
11
votes
5answers
2k views

Playing trombone with a beard?

I've just picked up trombone, for the first time. I find it really enjoyable to play, but I'm having trouble with my beard and mustache. As far as I can tell, it doesn't affect the sound at all, but ...
11
votes
6answers
6k views

My fingers ache after practice. What can I do about it?

I have played the guitar since 2006 and I had no trouble all that time. Recently I noticed that my fingers ache after practice. What can I do with that?
10
votes
14answers
506 views

What instruments can a four-year-old with left-side paralysis begin to learn/hope to ever learn?

My four-year-old sister has tragically suffered left side paralysis from a brain injury. Because she's so young, her brain is remarkably plastic, and a lot of functionality has returned. She can walk, ...
10
votes
4answers
11k views

What can I do to minimize damage to my picking hand wrist as I practice guitar?

My right hand (picking hand) is showing signs of carpal tunnel syndrome, and is slowly, but surely, degrading. I continue to practice guitar, but it's beginning to be difficult to do so. What can I ...
10
votes
3answers
710 views

What to do? Programming, bass playing and RSI

I am a full time programmer, part time bass player and have recently started suffering from serious repetitive stress injury in my left wrist. I've adjusted the ergonomics at my work place (and use ...
9
votes
7answers
6k views

Fingertip sensitivity/pain related to nail separation

I've been playing for decades. Every now and then I do something that causes a fingertip on my fretting hand to be extremely sensitive — to the point where the slightest pressure causes pain. ...
8
votes
5answers
3k views

How do you prevent injuries from bad posture while playing classical guitar?

I'm tagging this as specific to classical guitar since that's what I am familiar with. The correct posture is very important which playing classical, including the footstool, the position of your ...
8
votes
8answers
9k views

Can Playing Cause Back Pain In Right Shoulder Blade?

At first I thought this injury was related to golf, because it's painful to swing a golf club as well. But I'm beginning to think that playing sitting down for long stretches (4-6 hours) is pulling a ...
7
votes
7answers
12k views

Can guitar playing cause stiff fingers?

I've had what I thought was a rock climbing over-use injury on my left hand for a while now, where the fingers on my left hand feel stiff and hurt slightly when I curl them in and the first joints are ...
7
votes
1answer
3k views

Why does playing the piano give me a pain in the neck?

I have a keyboard set up with a proper stool so my arms are held straight out, with music at eye level - almost identical to how I set up my PC for good posture. But while I can use the PC all day ...
7
votes
1answer
2k views

Are there certain foods that harms the throat in the long run?

Are there any food/drinks that, if consumed regularly over a long period of time, would have a permanent negative effect on the throat, and especially the singing voice?
7
votes
3answers
273 views

Wrist, Age and Very Depressed

I'm 60 yo, played guitar my whole life - just not very well. Open chords. 4 years ago, I got serious - 2 hours a day practice - 4 hours on weekends. I play electric blues. I mainly play sitting on ...
7
votes
1answer
105 views

Effect of illness on vocal range

My usual vocal range is F2-A4. During a recent illness, my range was temporarily reduced to F2-C4. Why does throat irritation seem to affect only my high notes?
6
votes
2answers
7k views

Causes of piano finger strain and ways to relieve it

After I practice for a few hours on the piano, I feel a strain in my hands (I don't know if strain is the right word, It doesn't hurt or anything. It actually feels good because I feel like I have ...
6
votes
1answer
582 views

My mandible is abnormal — can I play the trumpet?

I have retrognathism -- basically, my mandible is a bit "behind" so that my bite doesn't close very well, and so I am a bit toothy. When I was a kid, I wanted to play the trumpet but I was told by the ...
5
votes
2answers
4k views

Are sweet drinks bad for singing?

I've been told by a high school choral director that drinking sweet drinks, such as soda, before singing is not not healthy/good for the voice. Is this true? If so, why is it bad for you?
5
votes
3answers
294 views

Wrist problems when using the first fret

One perennial problem I've had for as long as I can remember is that any time I play a song that uses the first fret a lot (e.g. the verses for Metallica's "Jump in the Fire" come to mind) I end up ...
5
votes
1answer
825 views

How often should I renew my custom musician earplugs (silicone)?

I use the Etymotic ER 25 custom musician earplugs (*) when DJing or attending events with loud music. The Etymotic website vaguely says: Musicians Earplugs are designed to last for many years. ...
4
votes
4answers
41k views

In what ways can smoking damage your vocal cords and have irrevocable effects on it?

I was reading this text about "How Is Smoking Bad For Singers" and it says: While you may feel that smoking helps with performance anxiety, it may damage your vocal cords irrevocably. And then it ...
4
votes
4answers
745 views

Advice for beginning guitarist for bad fingers

I'm a new guitarist. I just bought my first acoustic guitar two weeks ago, but I have some problems with my fingers. My pinky is curved, my ring fingertip and middle fingertip are separated (bones ...
4
votes
2answers
7k views

Safe remedies for hoarse voice?

What are the safe remedies to cure a hoarse voice? Are there any safety tips on how to handle the hoarse voice as quick as possible?
4
votes
4answers
185 views

Can't stop thinking about fingers

This is a problem I think I have always had, it has just become more apparent to me after a recent OCD diagnosis. I can't stop thinking about my fingers, especially when playing fast or difficult ...
4
votes
3answers
21k views

Physical problems during singing

I don't know if this is related to singing specifically, but I noticed that when I am singing and I hit a powerful, held note, pushing all of my vocal power forward (to the point of slightly affecting ...
4
votes
1answer
154 views

Protecting my voice with a phone job

My day job involves 5 hours on the phone at a time. How should I go about protecting my voice? I have to talk to old people, so I can't always speak quietly.
4
votes
4answers
131 views

Playing recorder with bandaged finger

Stupid me decided to drill half-inch holes with a drill-press in a piece of aluminum trying holding the piece with my bare hands. I ended up with a good sized cut on the pad of my left fourth digit ...
4
votes
1answer
355 views

Picking using forearms vs Picking using wrist for palm muting

I have been playing for around 3 years and am mostly self taught. I have seen many people recommend the use of your forearms for picking instead of using your wrist as this might lead to Carpel ...
3
votes
5answers
119 views

Relaxing muscles when playing piano

I have a problem with relaxing my shoulders when playing the piano. My shoulders become stiff and come up when I play. After practicing my shoulders ache. What could be wrong with my posture or ...
3
votes
2answers
63 views

Lip pain when playing flute: how to overcome?

I have noticed that when I play higher octave notes on the flute my lips start to hurt. This has happened before but I dealt with it just by ignoring the pain. I would like to know whether there is ...
3
votes
5answers
739 views

Practice amp for a flute/piccolo

My wife is a fairly accomplished flautist who has recently taken up the piccolo. Already practicing the flute is probably affecting her hearing, and the piccolo promises to be an order of magnitude ...
3
votes
3answers
102 views

Impacts on hand dexterity caused by combat sports or martial arts

I am considering to start practicing box, karate or tae kwon do to improve my health and self defense skills. Does anyone know if any of these affect my dexterity, speed, sensitivity negatively? Not ...
3
votes
3answers
19k views

What muscles are involved when playing guitar?

Another wording for this question would be "what muscles can I work on to improve guitar playing?" A few months ago I started boxing, and I found that my guitar technique improved as my arms got ...
3
votes
5answers
1k views

Will changing my grip help avoid wrist pain?

I've been playing drums for about ten years and have recently started playing more long gigs (3+ hours, with breaks). Sometimes, as the night wears on, I'll get intense pain in one wrist; it's ...
3
votes
2answers
254 views

Blisters on Fingers: Double Bass

My band practiced for four hours tonight and I got a blister on my right middle finger, popped it (as I was playing), got another one, and got one on my index finger. We're performing twice tomorrow (...
3
votes
3answers
242 views

Physical fitness and musical performance

Is there a known relationship, either direct or indirect, between physical fitness and musical performance? I haven't been able to find a definitive source or study that confirms my belief that there ...
3
votes
2answers
248 views

How can I stop my left arm from fatiguing while playing guitar in the classical position?

If I let my left arm naturally hang and just reach for the fretboard by bending at the elbow, I find I can access up to the fifth fret. However for access to say the first fret, I need to lift my arm ...
3
votes
2answers
2k views

What is this vocal style called, and how can I learn it?

The vocalist Jonny Craig from bands like, Dance Gavin Dance, Slaves, and Emarosa, uses a technique to intensify a sustained note and/or phrases, and I can't figure out how he does this, and continues ...
3
votes
1answer
287 views

Can body size and fitness level change affect the performance of a singer?

There is a similar question to this out there, but is NOT identical. Does weight and/or body frame have anything to do with singing? My question is : CAN fitness level and/or body size improve ...
3
votes
1answer
104 views

Is horseback riding affecting my piano technique?

After horseback riding my fingers feel stiff, lazy and i feel like my technique has degraded. I think it's because the pulling on my hands. I know sport is a very common topic in piano forums, but I ...
3
votes
1answer
453 views

Singing with allergies and asthma?

Save your voice while being sick but it gets blurry with allergies and asthma. I can hear an allergic reaction from my voice before I can feel anything, like playing Singstar and a pet visiting. The ...