Questions tagged [health]

Questions about how playing or listening to music affects a person's mental or physical condition or vice versa, how a state of health affects the ability to play or perform music.

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19
votes
4answers
13k views

Ways to warm up vocal cords?

What are some safe ways to get my vocal cords without over using them before a practice or performance?
21
votes
4answers
38k views

Is cold water bad for the throat?

Will cold water affect our throat / voice if we drink it before singing? Also, in the long run (say if you drink cold water everyday), will cold water cause the throat / voice to be "lousy"?
4
votes
1answer
154 views

Protecting my voice with a phone job

My day job involves 5 hours on the phone at a time. How should I go about protecting my voice? I have to talk to old people, so I can't always speak quietly.
31
votes
7answers
143k views

How can I safely extend my vocal range?

What type of vocal exercises should I be looking for? Are there any temporary influences to the vocal range, like having had a drink?
5
votes
2answers
4k views

Are sweet drinks bad for singing?

I've been told by a high school choral director that drinking sweet drinks, such as soda, before singing is not not healthy/good for the voice. Is this true? If so, why is it bad for you?
6
votes
2answers
7k views

Causes of piano finger strain and ways to relieve it

After I practice for a few hours on the piano, I feel a strain in my hands (I don't know if strain is the right word, It doesn't hurt or anything. It actually feels good because I feel like I have ...
10
votes
4answers
11k views

What can I do to minimize damage to my picking hand wrist as I practice guitar?

My right hand (picking hand) is showing signs of carpal tunnel syndrome, and is slowly, but surely, degrading. I continue to practice guitar, but it's beginning to be difficult to do so. What can I ...
11
votes
6answers
6k views

My fingers ache after practice. What can I do about it?

I have played the guitar since 2006 and I had no trouble all that time. Recently I noticed that my fingers ache after practice. What can I do with that?
5
votes
3answers
294 views

Wrist problems when using the first fret

One perennial problem I've had for as long as I can remember is that any time I play a song that uses the first fret a lot (e.g. the verses for Metallica's "Jump in the Fire" come to mind) I end up ...
7
votes
7answers
12k views

Can guitar playing cause stiff fingers?

I've had what I thought was a rock climbing over-use injury on my left hand for a while now, where the fingers on my left hand feel stiff and hurt slightly when I curl them in and the first joints are ...
8
votes
8answers
9k views

Can Playing Cause Back Pain In Right Shoulder Blade?

At first I thought this injury was related to golf, because it's painful to swing a golf club as well. But I'm beginning to think that playing sitting down for long stretches (4-6 hours) is pulling a ...
13
votes
9answers
1k views

Should I worry about painful fingertips?

I just started to learn playing the (electric only for now) guitar, and I love it! I've read on a few pages that it was normal for my fingertips (those that I use on the fret board) to hurt in the ...
10
votes
3answers
711 views

What to do? Programming, bass playing and RSI

I am a full time programmer, part time bass player and have recently started suffering from serious repetitive stress injury in my left wrist. I've adjusted the ergonomics at my work place (and use ...
8
votes
5answers
3k views

How do you prevent injuries from bad posture while playing classical guitar?

I'm tagging this as specific to classical guitar since that's what I am familiar with. The correct posture is very important which playing classical, including the footstool, the position of your ...
32
votes
13answers
33k views

Arthritis In Hands (Playing With Pain In Hands) - Are There Recommended Approaches?

I have been playing guitar for 12 years now and I'm 28. I am under treatment for Rheumatoid Arthritis (R.A.) and was wondering if anyone who has R.A., or other pain in their hands, has any approaches ...
22
votes
7answers
71k views

Why does my thumb hurt when I play bar chords?

Certain chords cause my thumb to be sore. How can I play in a way to prevent this?