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Questions tagged [rsi]

RSI is short for Repetitive Strain Injury. Such injuries result from repeated motions, often involving the wrists or fingers, for example: mouse movements or piano playing.

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2answers
336 views

How to treat medial epicondilytis and how long does it take to heal?

I have been playing blues/jazz and shred guitar on mostly electric guitars for many years. Four months ago, I bought a new classical guitar and in my excitement played continuously through a weekend. ...
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3answers
1k views

How long to wait to play guitar again?

When playing guitar the other night, I was having some pain going on. I pushed through it because I was playing with someone else, but I had to stop because it eventually turned into a shooting pain ...
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4answers
11k views

What can I do to minimize damage to my picking hand wrist as I practice guitar?

My right hand (picking hand) is showing signs of carpal tunnel syndrome, and is slowly, but surely, degrading. I continue to practice guitar, but it's beginning to be difficult to do so. What can I ...
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votes
7answers
12k views

Can guitar playing cause stiff fingers?

I've had what I thought was a rock climbing over-use injury on my left hand for a while now, where the fingers on my left hand feel stiff and hurt slightly when I curl them in and the first joints are ...
10
votes
3answers
725 views

What to do? Programming, bass playing and RSI

I am a full time programmer, part time bass player and have recently started suffering from serious repetitive stress injury in my left wrist. I've adjusted the ergonomics at my work place (and use ...