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Take the polyrhythm carefully counted out in the largest common subdivison, and drum it on a table with one line to a hand (e.g., semiquavers with the left, triplets with the right). An easy way to do this is to count the rhythm as though it's an entire bar, I first learned to play 3:4 by counting my right hand in 3/4 beats, bringing my left hand down on 1-e-...


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